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“Success is not arriving at the summit of a mountain as a final destination.

It is a continuing upward spiral of progress. It is perpetual growth.”

- Wilferd Peterson

Follow Our Journey.

The best Nana 🥰❤️
Four days into motherhood, I wanted to run away. I had no choice in the matter—as I sat in Crumlin hospital with my newborn being prodded with needles & hooked up to an IV, my instinct screamed at everyone to leave her alone. I didn’t
Did you know that while 1 in 5 mothers globally struggles with perinatal mood and anxiety disorders, less than 20% receive the help they need? This is such a stark reminder that far too many mums are suffering in silence, and suffering needlessly.
To all the parents who are desperately trying to break familial patterns and cycles: They say parenting is the hardest job in the world. I would say that healing your past while trying to create a different future for your children is even more so.
Cheers to the weekend! 🎉 Sharing some of my favorite meme finds that had me cracking up this week. Swipe to start your weekend with a giggle ➡️ Happy Friday all! 🩷
I cannot say this enough - we have become so conditioned as humans to look outside ourselves for guidance that we often overlook how profitable the wellness industry actually is for a certain percentage of people on social media. And money talks -
🚨Hyperarousal🚨 Often linked with hypervigilance or heightened sensitivity to stimuli, it’s like your body’s alarm system is constantly ringing, even without any danger. It’s a state of fight or flight, persisting long after any t